webinar register page

Webinar banner
An Hour Outside- The New 10,000 Steps A day
The health benefits of being outdoors are well documented. Stepping out into nature and participating in simple activities such as gardening, walking, and even just standing barefoot in the grass are shown to improve both physical and mental health. Being outdoors and exploring nature can help lower blood pressure, lower blood sugar, reduce inflammation, help maintain a healthy weight and decrease symptoms of depression and anxiety. Join us as we explore the science behind the health benefits of being outdoors.

Jul 27, 2021 12:00 PM in Pacific Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Carlos Parra.