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Webinar - Stretch out: The benefits of physical flexibility
Having a flexible body makes a significant difference in our overall health and well-being. From injury prevention to better balance, stretching will help you in more ways than you can imagine. In this webinar, we will review the latest research on achieving and maintaining physical flexibility. We will also explain and demonstrate specific stretching exercises to maximize your body’s potential.

Sep 15, 2022 12:00 PM in Pacific Time (US and Canada)

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